If you have sleep apnea or other snoring issues, you may have heard of Continuous Positive Airway Pressure (CPAP) therapy. For those who are unfamiliar with this medical technology, the following information will provide a basic description of this effective therapy.

What is CPAP therapy? The most common form of sleep apnea is Obstructive Sleep Apnea. This disease is identified as an obstruction of the airway in one or many different locations. CPAP is a machine that pushes air, using a specially designed nasal mask or pillows, through your airway to keep it open. The clearing of the airway allows you to get continuous, uninterrupted sleep. CPAP is a nasal mask that you have to wear each night. Some patients have complained about its uncomfortable fit and others claim that the uninterrupted sleep is well worth the adjustment. Whatever your conclusion, it is important to note that the CPAP treatment is nearly 100 percent effective. Most doctors will encourage this treatment rather than opting for surgery.

Is CPAP right for me? You may wonder if this type of therapy is appropriate for your situation. You will need to see an otolaryngologist (ear, nose and throat doctor) to see if this is an acceptable form of treatment for your life. The following are some criteria that the American Academy of Otolaryngology-Head of Neck Surgery suggest doctors to ask their patients:
• Do you snore loudly and disturb your family and friends?
• Do you have daytime sleepiness?
• Do you wake up frequently in the middle of the night?
• Do you have frequent episodes of obstructed breathing during sleep?
• Do you have morning headaches or tiredness?
These questions and others will help your doctor decide if this therapy is right for you.

How do I start CPAP therapy? CPAP therapy will have to be described by your otolaryngologist. Because the CPAP machine requires an FDA approval, it is required that you get a prescription from your doctor before you can receive a CPAP. Once you have been diagnosed with sleep apnea (or a similar snoring/airway blockage issue) your doctor may suggest this therapy. You may need to make some lifestyle changes before this therapy can be effective. You doctor may tell you to lose weight, stop drinking, stop smoking and/or exercise more consistently. The good news is, if CPAP is working for you, you may never need surgery on your nasal passages.

There are several machines offered for CPAP therapy. Depending on what your insurance can pay for, or what you can pay for, the machines can be quite sophisticated. Some machines will record your sleep happenings; whether you are having apneas while on the CPAP or how often you use it. Others have attached heated humidifier, converters for foreign currents and even DC through the car battery. You need to research different companies and their products for more specific information. Ask your doctor for a specific prescription that may include the upgraded features of a CPAP. Deciding on a CPAP can seem overwhelming at first. Do your research and ask lots of questions your stress will be alleviated through your educated decision.